148 Worcester St, West Boylston MA 01583
P: 508-835-1735
F: 508-835-1736

Wednesdays 7:00-7:50 PM This group is for high school students who primarily struggle with anxiety and/or depression. Both CBT and DBT skills are infused into group while discussing: self-advocacy, self-care, emotional management, and interpersonal/relational skills. Group goals will include: development of both prevention and intervention emotional management skills, anxiety and depression education, setting short term, personal and attainable goals and support from other teenagers.

Wednesdays 5;00-5:50 PM For post-HS to age 24 years old who are no longer in HS and might have some difficulty or need support in taking the "next step" transitioning to work or college. Both CBT and DBT skills are infused into group while discussing self-advocacy, self-care, emotional management, and interpersonal/relational skills. Daily skills will include: living at home with parents 18+, developing independent skills, living with roommates, dating, employment, driving, paying bills, etc.

Wednesdays 6:00-6:50 PM For HS students who present with High Functioning Autism or Social Pragmatic Challenges who find it difficult navigating the social complexities of HS. Group will focus on social and pragmatic skills training including: self-awareness, understanding and looking for non-verbal social cues, self-advocacy and emotional management. These skills will be developed through the lens of: working effectively in group projects, texting, low structured environments, relationships, et