About Our Groups

DBT Group (Females 14-19)

Dialectical Behavioral Therapy is a 13 week group, run once in the fall and once in the spring, with enrollment available only at the beginning. This group provides practical skills to combat emotional and behavioral problems varying in severity. Specific skills taught are: distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness. These critically important skills help your teen reduce the power of negative emotions and increase their ability to manage relationships.