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[8:00pm] CBT for Anxiety and Depression
- Description:
- Cognitive Behavioral Therapy Group
For Anxiety and Depression
Teenagers (Grades 10-12)
Tuesdays 8-9 pm
Starts November 3, 2009
This group is an excellent supplement to or alternative to individual therapy. The groups are run in a class format to teach essential skills to get recover from anxiety and depression disorders. Topics covered include how to change your negative thoughts, the pros and cons of anger, lowering expectations, assertiveness training, and handling difficult emotions.
All groups are held at Pediatric Behavioral Health
148 Worcester St., West Boylston, MA 01583
The group is run for a minimum of 8 weeks
For more information or to register, please contact Stacy at 508-835-1735
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